NOURISH & CONNECT
Cultural meals. Better nutrition. Stronger connections.
Nourish & Connect is an ACOMI program supporting food security, nutrition, and social well-being among Black older adults aged 55 and above.
The program brings together culturally familiar meals, meal deliveries, nutrition education, and social activities.
Participants gain access to food support and opportunities to build friendships, share experiences, and stay connected with their community.
The project focuses on increasing access to stable housing, reliable food resources, youth development, and sports opportunities.
All services are free.
OUR PURPOSE
Food supports health, culture, and connection. Older adults who face barriers to nutritious meals or opportunities to socialize need support which respects their preferences and lived experiences.
Nourish & Connect aims to address these needs through practical food assistance and welcoming community activities.
PROJECT OBJECTIVES
- Improve access to nutritious, culturally familiar meals.
- Support healthier eating through practical nutrition education.
- Reduce loneliness through regular social interaction.
- Strengthen community connections among Black older adults.
- Create a welcoming space for participation, cultural exchange, and belonging.
PROGRAM ACTIVITIES
Enjoy traditional dishes and shared meals which celebrate participants’ cultural backgrounds. These gatherings offer opportunities to share food, stories, and conversation.
Receive nutritious meals at home through the program’s meal delivery service. Delivery arrangements and availability will guide participation.
Learn practical healthy eating tips through workshops covering meal planning, food preparation, and everyday food choices. Sessions will respect cultural food preferences and encourage participants to ask questions.
Meet other seniors through group activities and community gatherings. Participants will have opportunities to form friendships, share interests, and stay socially engaged.
WHO THE PROGRAM SERVES
Nourish & Connect serves Black older adults aged 55 and above who want food support, nutrition education, or opportunities to connect with other seniors.
EXPECTED OUTCOMES
Through participation, the project aims to achieve:
- Improved access to nutritious meals.
- Greater confidence in making healthy food choices.
- More opportunities for social participation.
- Stronger friendships and community connections.
- A greater sense of belonging.
HOW WE WILL TRACK PROGRESS
The project will track participant registrations, meals provided, deliveries completed, workshop attendance, and participation in social activities.
Participant feedback will help ACOMI assess meal satisfaction, the usefulness of workshops, and changes in participants’ sense of social connection. Feedback will also guide program improvements.
REGISTER TO PARTICIPATE
Join Nourish & Connect for cultural meals, practical nutrition support, and opportunities to connect with your community.
Spaces are limited. Contact ACOMI to register and learn about program availability.
Phone: 204-294-6160
Email: info@acomi.ca
Website: www.acomi.ca